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Author Archives Phoebe Ochman

About Phoebe Ochman

Phoebe Ochman, Director of Communications for Sleep Apnea Treatment Centers of America, manages all content and communications for the company.

How to Treat Sleep Apnea at Home

November 02, 2013

You wish it was not true. But yes, you admit putting on a couple of extra pounds—or 30—over the last several years. Add to the mix only getting, on average, five hours of sleep per night, and you can’t seem to refrain from smoking when the stress of the day gets to you. And no, […]

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Stages of Sleep Apnea

Stages of Sleep Apnea

October 29, 2013

Sleep apnea is the phenomenon whereby you stop breathing during sleep for 10 seconds at a time or longer.  The severity of this disease can be classified as mild, moderate or severe, depending upon the number of times per hour you experience these episodes during the course of the night. But did you know that […]

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Sleep Apnea Dream

Do People with Sleep Apnea Dream?

October 25, 2013

When you were knee-high to a grasshopper, your nightly dreams revolved around playing catch with your dad, or perhaps dressing up all of your Barbie dolls in the latest trendy outfits. Granted today you are older, your subconscious is no longer interested in these types of activities, and hence your dreams invariably matured. However, dreams […]

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  • Make Sleep a Priority in 2016

    Dec 30, 2015
    You say you want to bring in the New Year with a positive life change that will benefit you and your health. One of the most beneficial resolutions to your overall health is changing your sleep habits. For years you have heard that sleep is important, but have you really executed a plan to make […]

    Living With Panic Disorder and Obstructive Sleep Apnea

    Dec 17, 2015
    The sun is shining and the sky is blue. Keeping the top down on your convertible is a foregone conclusion. But wait, your palms become clammy, your heart starts to race, you can’t quite catch your breath and you have a sense of unexplainable danger. What is wrong? You might have just experienced a panic […]

    Somniphobia: Can People be Too Scared to Sleep?

    Nov 04, 2015
    You are addicted. You admit it. You can’t seem to get enough of the hit TV shows American Horror Story or The Walking Dead. After binge watching for 6 hours, you have finally unlocked somniphobia. But somniphobia isn’t just about getting to the end of a new series. Somniphobia is something real to people who […]

    Incidence of Gout Double for Sleep Apnea Sufferers

    Oct 29, 2015
    A recent study out of the UK has shown risk of developing gout was up to 60% higher among patients with sleep apnea versus individuals without sleep apnea. Gout is a complex form of arthritis that causes the body to make an excess of uric acid causing pain at the base of the joints. Sleep […]
  • About Us

    Sleep Apnea Treatment Centers of America was founded for the sole purpose of providing superior sleep solutions for our patients to improve their overall quality of life.

    We seek to gain a thorough understanding of each patient’s sleep disorder and individual medical needs in order to provide the best care and treatment solutions available to effectively treat their sleep condition.
  • What We Do

    We offer a unique and comprehensive form of sleep apnea treatment that effectively seeks to cure sleep apnea over the course of an average of 6 treatments.

    Having the ability to significantly impact our patients’ lives for the better through improved sleep and minimizing health risks is something that we take great pride in. Please take a look at what our patients are saying and view some of our Sleep Apnea success stories.
  • Contact Us


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