You say you want to bring in the New Year with a positive life change that will benefit you and your health. One of the most beneficial resolutions to your overall health is changing your sleep habits. For years you have heard that sleep is important, but have you really executed a plan to make […]
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Living With Panic Disorder and Obstructive Sleep Apnea
The sun is shining and the sky is blue. Keeping the top down on your convertible is a foregone conclusion. But wait, your palms become clammy, your heart starts to race, you can’t quite catch your breath and you have a sense of unexplainable danger. What is wrong? You might have just experienced a panic […]
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Gastrointestinal Problems and Obstructive Sleep Apnea
We all know how important it is to get a good night of sleep. Tossing and turning during the night can impact how we feel in terms of energy and mood the next morning or even the following day. Unfortunately, if you have a chronic condition, especially one that causes gastrointestinal distress, you may wake […]
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Apnea of Prematurity
Adults are not the only individuals who experience episodes where breathing pauses occur during sleep. It can actually happen quite often in premature babies, and is known as apnea of prematurity. The good news is that this condition usually resolves on its own by the 36th week. When a baby is born prematurely, the brain […]
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